Same, honestly. For a long time it meant losing a whole Sunday, and half of it went to waste by Thursday. A lot of what I'm teaching is how to break this down with a busy schedule so it's easily repeatable every week.

You won't need them, I promise. It's about an afternoon, and I'll show you how the rest of the week is covered without it.

It's the reason I built it this way. My husband and I both train, so the food had to work for our goals as well as feed a family. That was the whole problem I was solving.

Sign up anyway. I'll send the replay to everyone who registered and it's yours for 48 hours. Come live if you can though, the questions at the end are usually the best part.