$97.00 USD

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How to reach your body goals & lose belly fat course

I help busy women lose fat and tone up so they can feel amazing without restricting their eating. 

My 5-step method will help you lean up without gaining size so you can feel strong and feminine at the same time. I want you to find your own-self attractive and have the freedom to be stylish the way you want. 

After this course, you'll be able to: 

  1. Reach your body goals and maintain your results, so you can wear all your trendy clothes without thinking twice
  2. Eat confidently without restricting the things you love most i.e. carbs or sugar
  3. Redefine what exercise means to you, so you no longer feel like your “workouts” are a chore without results
  4. Rest every week without feeling guilty that you’re “taking a day off”
  5. Customize a lifestyle around health that feels doable all the time, so you no longer have to search for the "magic" formula

What you’ll get immediate access to once you’re in:

  1. My 5-Step Body Freedom Method to reach your body goals and maintain them for good. I teach you my method in a fun way, you get to watch my videos  
  2. A food and workout guide so you're not confused on where to start
  3. Fun, downloadable resources that empower you to design your all-in-one health plan 
  4. A 24/7 digital community where you’ll connect with Baraa and other members like you so you can feel supported and understood
  5. A mobile friendly app for learning on the go, so you don’t have to choose between your life or your health! (Kajabi has an app and a lot of my students use it for the course)


  • A 5-day meal plan with post workout meal ideas targeted for fat loss and achieving lean muscles (Valued at $200!)
  • A 3-week workout program that will help shape your muscles to achieve a toned look without gaining size, available for home or gym (Valued at $100!)   

If you're feeling demotivated because you keep trying and failing,  this course is for you. Join the community today. 

Got a question for us? Reach out to [email protected] and we'll get back to you as soon as we can. 

Learn more about what's inside the course through this link.


What People Are Saying:

I AM READY TO GO AFTER THIS COURSE! I started working out and eating healthy the day I finished the course! I woke up and I went to the gym. I signed up with a meal plan too. Baraa put me in a “let’s do this mindset,” idk at what point it sparked my motivation but this course is something I needed in my life.


I love how simple and direct this course was, it answered every question I had in mind and it made me feel ready and equipped with the right tools (and mindset) to tackle my goals! Thank you Baraa xx