I help busy women lose fat and tone up so they can feel amazing without restricting their eating.
My 5-step method will help you lean up without gaining size so you can feel strong and feminine at the same time. I want you to find your own-self attractive and have the freedom to be stylish the way you want.
After this course, you'll be able to:
- Reach your body goals and maintain your results, so you can wear all your trendy clothes without thinking twice
- Eat confidently without restricting the things you love most i.e. carbs or sugar
- Redefine what exercise means to you, so you no longer feel like your “workouts” are a chore without results
- Rest every week without feeling guilty that you’re “taking a day off”
- Customize a lifestyle around health that feels doable all the time, so you no longer have to search for the "magic" formula
What you’ll get immediate access to once you’re in:
- My 5-Step Body Freedom Method to reach your body goals and maintain them for good. I teach you my method in a fun way, you get to watch my videos
- A food and workout guide so you're not confused on where to start
- Fun, downloadable resources that empower you to design your all-in-one health plan
- A 24/7 digital community where you’ll connect with Baraa and other members like you so you can feel supported and understood
- A mobile friendly app for learning on the go, so you don’t have to choose between your life or your health! (Kajabi has an app and a lot of my students use it for the course)
- A 5-day meal plan with post workout meal ideas targeted for fat loss and achieving lean muscles (Valued at $200!)
- A 3-week workout program that will help shape your muscles to achieve a toned look without gaining size, available for home or gym (Valued at $100!)
If you're feeling demotivated because you keep trying and failing, this course is for you. Join the community today.
Got a question for us? Reach out to [email protected] and we'll get back to you as soon as we can.
Learn more about what's inside the course through this link.