Registered Dietician, Personal Trainer, & Sports Nutritionist, 

meet Baraa El Sabbagh.


Get fit & strong with structured programs and easy to follow health tips to reach your goals. πŸ†


Start Getting Your Free Health Tips!

πŸ‘‹ Hey there! Does this sound like you?

  • I really want to get fit & strong for myself.  

  • I'd love to have constant energy to play with my kids. 

  • I want to enjoy healthy eating without feeling restricted. 

  • I want to get back to training without spending hours at the gym. 

If yes, yay. I'm glad you're here! πŸ₯³

Because my goal is getting you to yours, no matter how long it takes. As long as your goal is to become a better version of yourself, I have the tools to make that happen. 

From free content like podcast episodes and blogs to carefully structured workout & nutrition programs, I share it all. If you're here with an open mind, you're going to discover a treasure trove of information that's going to change your life.

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 Enter your email for a bunch of tips, advice, and insight that will get working out smarter, eating better, and living like a BOSS. 

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Find The Program For πŸ‘‰ YOU

From my Fit & Fab Live Workout program to the 8 and 12 Week Exercise & Nutrition Program, whatever your goal is, we'll get you there! 

When Should You Buy A Program?

  • If you're not seeing progress after months of working out
  • If you're not sticking to consistent exercise
  • If you never know what to eat to stay healthy
  • If you want to look your best and feel good about your body
  • If you go on and off diets that aren't serving you
Shop For A Program!

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                                 πŸ“– Curl Up & Read The Blog 

✨ We could all use a little push here and there...

My newsletters are filled with golden nuggets that cover subjects like "Should you avoid carbs to lose weight?" and busting myths to make sure you're living the healthiest and best version of you.  

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