Discovering Joy In Health, Fitness, & Yourself. 

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Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai

B FOR BETTER HEALTH PODCAST

CHECK OUT WHY I STARTED PODCASTING
Baraa El Sabbagh, B for Better Health Podcast by Nutritionist, Dietitian and Personal Trainer

How I Can help you

Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai Workout Program

Get a Workout Program

Want the guidance on how to workout on your own? Want to become stronger and more confident in your body? I've got the workout program for you. 

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Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai Super Recipes Author

Super Recipe Book

A cook book for those in search for delicious, healthy, and easy recipes. It includes wholesome breakfasts, hearty lunches, and awesome snacks. Think healthier pizzas, delicious stews, cookies, energy balls, and lots more!

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Baraa El Sabbagh, Personal Trainer, Dietitian, Sports Nutritionist in Dubai

Start Personal Training Sessions in Dubai

Personal training is one of my favorite aspects of my job. I love guiding people in being more confident with their bodies, reaching their goals, and seeing the week by week progress. 

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Book Online Nutrition Sessions

Are you looking to lose weight? Are you looking to decrease your cholesterol levels? Do you want to learn more about what to eat before and after gym or even what supplements to take? I'm your person. Send me a message and let's schedule a time that's suitable for the both of us! 

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TV INTERVIEWS

Testimonials

3 MONTHS CONFIDENCE PROGRAM

You don't have to deal with going back and forth from the gym, workout from your living room, bedroom or kitchen! 

I want to start!

1 MONTH WORKOUT PROGRAM

Losing more than 3 KG in 16 days of working out! She signed up for the 3 months program right after! 

I'M READY!

ONLINE NUTRITION CONSULTATION

I'm here to guide you on what's best for your body. We can start with a consult and follow up in a few weeks!

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from the blog

EASY HOMEMADE SNICKERS BITES RECIPE

When it’s snack time, it’s important to have something yummy and healthy prepped the moment the craving strikes. Try this awesome recipe out and let me know how good yours turn out!

let's make these babies!

5 THINGS STOPPING YOU FROM LOSING FAT AND GAINING MUSCLE

You might be killing it at the gym and in the kitchen, but the numbers are still the same! Read on to find out some mistakes you’re making that are preventing you from losing fat and gaining muscle.

Show me how to lose fat

7 SIMPLE INGREDIENTS IN MY KITCHEN

Are you always in the mood to make something but you’re always one ingredient short? Keep these 7 items in your home at all times for a meal or snack.

Find out what you need to get