Ep63: Is A Vegetarian Diet Better For You?

Episode #63

If you’ve always been curious about what it means to be vegan or vegetarian, get ready to have all your questions answered. I talked to registered dietician, Rima Aridi, to give us all the insight on vegan and vegetarian lifestyle and she shared with us practical tips from her own health journey. She’s a vegetarian foodie, so listen to our conversation and get some nutritious tips to lead your own vegetarian life. 

 

Resources:

Recipe book

Rima’s Instagram

Healthy Vegan Recipe

Episode 59: One Question, Six Dieticians Answer